Im looking for 10 people who are wondering if they have core strength! I was surprised that my core was being inhibited by neck muscles, now that its fixed and Im training to be a muscle pattern detective, Im looking for cores that need assessing!
You may be suffering from back pain, neck pain, or are struggling with core exercises.
These assessments though are not for free
Usually they will be £55, but for the first 10 applicants, they are only £35
An assessment will be 60 - 90 minutes, all dependant on any injury history and what we will find, but I aim to keep each session under 60 minutes.
You will need to be able to come to my home studio in Llanberis, Snowdon Street.
Times and dates we can mutually agree on when you have sent in your application.
I have an application only system , as if you cant be bothered to fill out the form and pay, you wont be bothered to stick to any corrective home exercises you are assigned after the session.
That means, your newly found strength will not stick, and you will go around saying it didn't work
I don't work with my clients like that
I want you to have results, and I expect you want them to
But, you have to do some work as well.
now we've go that out of the way
I look forward to receiving your application
Thank you for your time
If you have any back/neck/shoulder pain, let me know how long you've had it and if you know why it started
Do you do core strength exercises? How many times a week?
Are you looking for information only OR are your looking to solve the issue?
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